DR. CATHERINE IRENE DARLEY, N.D.
Dietitian and Nutritionist at 3 Ave, Seattle, WA

Naturopathy

Advanced Sleep Phase Syndrome, Behavior Modification, Cognitive Behavioral Therapy, Herbology, Nutrition, Sleep Disorders

Advanced Sleep Phase Syndrome, Circadian Rhythm Sleep Disorders, Delayed Sleep Phase Syndrome, Insomnia, Jet Lag, Nutrition, Shift Work Sleep Disorder, Sleep Deprivation, Sleep Disorders, Sleep Walking

The Institute of Naturopathic Sleep Medicine

English

As a naturopathic physician I specialize exclusively in treating sleep disorders in people of all ages. My focus is on empowering you to sleep well without pills by providing the knowledge and skills needed. Additionally I will assess any physiological cause of the sleep problem and prescribe supplements to bring balance. Healthy sleep is basic and essential to health. We all know that, yet sometimes our need for sleep is ignored or minimized. Whether you are suffering from insomnia, body clock issues, or other sleep problems, it all results in sleep deprivation. When human beings are sleep deprived their overall health suffers: - memory and creative thinking are impaired - insulin control is disordered - inflammation increases, which can lead to heart disease - irritability increases - risk of accidents increases as motor performance decreases Getting the sleep you need will pay off in improved mood, improved mental performance, and decreased risk for disease!

Greater Seattle Area

Alternative Medicine

The Institute of Naturopathic Sleep Medicine (Alternative Medicine industry): Owner,  (2007-Present) As a naturopathic doctor I solve people's sleep problems.Virginia Mason Medical Center (Non-Profit; 1001-5000 employees; Hospital & Health Care industry): Polysomno...

Naturopathic Doctor

1904 3Rd Ave, Seattle, WA 98101