Inventors:
William E. Carney - Ridgewood NJ, US
International Classification:
A63B 26/00
Abstract:
An exercise apparatus/device, and methods of making and manufacturing same, for performing a plank exercise is provided. The apparatus/device includes a first support member that operates to rest against the chest/body of a user, and a second support member that is attached to, and extends away from, the first support member and rests on a surface, such as a floor, mat, etc. The first support member and/or the second support member may be ergonomically designed by having features including, but not limited to, one or more contours or shapes that operate to receive one or more portions of the body of the user, such as the arms, chest, chin/neck, etc. Since an individual, who has not developed proper form and strength, performing the plank exercise can lead to serious injuries, the apparatus/device operates to permit the user to perform the plank exercise more easily and safely.