Address:
1289 Pacific Way, Gearhart 97138
(503) 738-9796 (Phone), (503) 738-7018 (Fax)
Philosophy:
Our mission is to restore motion and flexibility into your life. We believe that by helping you achieve flexibility and the ability to move through your life pain free, your health and happiness will be enhanced. This mission is part of a larger philosophy, which can be summed up by:
Real Food, Joyful Motion, Lively Spirit
Real Food: Organic produce, grains, beans, nuts, seeds and oils; Meat, fish, eggs and dairy products from healthy animals eating their natural diet (grass and bugs not GMO soy and corn); Unprocessed or traditionally processed and fermented foods
Joyful Motion: Physical activity you enjoy; Dancing to music you love; Walking somewhere beautiful; Playing; feeling joy in your ability to move through life
Lively Spirit: Finding that which makes you feel truly alive and the most like your true self; Consciously taking a moment to lift your spirits when the world is getting you down; Living with purpose; Making choices which allow you to live your life to the fullest with freedom, joy, purpose and gratitude
The absence or abundance of these qualities will greatly influence our level of health and wellness. Seeking to improve the quality of our food, physical activity, and emotional state is beneficial to ourselves, our communities, and our world.