Address:
12132 SE Foster Pl, Portland 97266
(503) 762-7612 (Phone), (775) 628-9196 (Fax)
Commerce Plaza
7100 SW Hampton St STE 128, Tigard 97223
Procedures:
Cognitive Behavioral Therapy (CBT), Counseling Services, Couples Therapy, Group Psychotherapy Services, Marital Counseling, Marital Therapy, Psychotherapy Services, Stress Management
Conditions:
Acute Stress Disorder (ASD), Addiction, Adult Attention Deficit Disorder (ADD), Agitated Depression, Alcohol Dependence (Alcoholism), Anorexia, Anxiety Attack, Anxiety Conditions, Attention Deficit Disorder (ADD), Attention Deficit Hyperactivity Disorder (ADHD), Depression, Depressive Disorders, Depressive Episode, Postpartum Depression, Post-Traumatic Stress Disorder (PTSD)
Awards:
New Connections TV, 6-20-2009
Philosophy:
Sometimes challenging emotions can get the best of you. They can start running the show and make choices for you. They can choose isolation rather than connecting, playing it safe instead of living fully, quick fixes instead of real solutions, procrastination over action. You may even fear that things will never get better and tell yourself to "just settle for less."
If you're paying a price living with anxiety, depression and stress, you're not alone. Many people experience these challenges at some point during their lives. Most people wait too long to get help, hoping things will get better. You may be suffering needlessly. If you've had a loss or a challenge, together we can create a little breathing room from these challenges, so you can reassemble the pieces of your life and plan what to do next.
Training and experience are critical for a professional. I also know that practicing what I teach gives you hope and courage to know you can get better and achieve your dreams.
Education:
Undergraduate Schools
Portland State Uiversity
Graduated: 1978
Graduated: 1980