DR. RACHEL ROBB AVERY, PH.D
Social Work at Hastings St, Portland, ME
License number
Maine 655
Category
Social Work
Type
Clinical
Address
Address
9 Hastings St, Portland, ME 04102
Phone
(207) 775-2131
(207) 829-5286 (Fax)
(207) 829-5286 (Fax)
Professional information
Dr. Rachel R Avery, Portland ME - PHD
Specialties:
Clinical Psychology
Address:
9 Hastings St, Portland 04102
(207) 775-2131 (Phone), (207) 829-5286 (Fax)
(207) 775-2131 (Phone), (207) 829-5286 (Fax)
Languages:
English
Rachel Robb Avery, Portland ME
Specialties:
Psychologist
Address:
9 Hastings St, Portland, ME 04102
Kit And Method For Assessing, Labeling, Understanding And Directing Thoughts
US Patent:
2008011, May 15, 2008
Filed:
Nov 14, 2006
Appl. No.:
11/559493
Inventors:
Rachel Robb Avery - Portland ME, US
Assignee:
Smart Thot, LLC - Falmouth ME
International Classification:
G09B 19/00
US Classification:
434236
Abstract:
A kit and method for teaching a child positive thinking skills, including awareness of self talk, recognizing self-defeating or irrational thinking, using positive and coping self talk, thought-stopping negative thoughts, replacing self-defeating and irrational thoughts with positive or coping thoughts, regularly using positive thinking skills and self thought check ups. The kit and method further are used to teach the child positive thinking skills associated with positive self esteem and feelings of efficacy, as well as increased emotional resilience and stress resistance. The kit includes one or more thought assessment and thought remedying devices for achieving those goals by carrying out the method. The kit may further include other supporting devices which may be used to enhance the efficiency of the method. The method includes one or more steps for using the kit.