Position:
Fitness Contributor at Fitness Professional Online, Assistant to the Health & Wellness Director at YMCA of Greater Boston, Regular Fitness Contributor at Health and Family Magazine, Group Instructor 22 Yang Form at Tai Chi Chuan, Certified Personal Trainer at YMCA of Greater Boston, Owner at Fitnsss Foundry
Industry:
Health, Wellness and Fitness
Work:
Fitness Professional Online
since Mar 2013
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Fitness Contributor
YMCA of Greater Boston
- Greater Boston Area since Aug 2012
-
Assistant to the Health & Wellness Director
Health and Family Magazine
since Dec 2007
-
Regular Fitness Contributor
Tai Chi Chuan
since Jan 2007
-
Group Instructor 22 Yang Form
YMCA of Greater Boston
- Central branch. since Sep 2006
-
Certified Personal Trainer
Fitnsss Foundry
- Greater Boston Area since Jan 2005
-
Owner
Boston Sports Club
- Central Square, Cambridge Jan 2011 - Jul 2012
-
Certified Personal Trainer
Healthworks Fitness Centers for Women
Dec 2009 - Dec 2010
-
Certified Personal Trainer Level II
Equinox
- Back Bay May 2009 - Dec 2009
-
Certified Personal Trainer (Bilingual -Spanish)
Boston Sports Club
- Newbury Street. Apr 2006 - Mar 2009
-
Certified Personal Trainer
Atlantis Sports Club
2007 - 2008
-
Personal Trainer
Education:
National Strength and Conditioning Association 2008 - 2014
Certifed Personal Trainer, Strength and Conditioning
United States of America Weightlifting Team 2011 - 2011
USAW Lvl 1-SP, Olympic Weightlifting
Kettlebell Athletics 2009 - 2009
National Academy of Sports Medicine 2007 - 2009
Certifed Personal Trainer, Health and Fitness
Boston University 1993 - 1996
Boston Latin High School 1987 - 1993
High School Diploma, Classics
Boston Latin High School, College Preparatory Curriculum 1993
Boston University
TRX Suspension Training
TRX Certified, Advanced BodyWeight Training
Skills:
Sports Performance, Wellbeing, Fitness, Personal Training, Nutrition, Strength, Conditioning, Meditation, Strength Training, Wellness, Fitness Training, Health, Group Exercise, Sports Nutrition, Cpr Certified, Weight Training, Functional Training, Nutritional Counseling, Weight, Athletes, Core Training, Endurance, Exercise Physiology, Kinesiology, Kettlebells, Corporate Wellness, Healthy Lifestyle, NASM, Rehabilitation, Wellness Coaching, Injury Prevention, Cardio, Cycling, Injury Rehabilitation, Public Speaking, Movement, Lifestyle, Sports, Coaching, Holistic Health, Writing, Performance Enhancement, Stretching, Agility
Interests:
Exercise Science, Tai Chi Chuan, Human Movement and Performance, Writing about health and wellness,Integrating western science and holistic arts in fitness training