Inventors:
John P. Boren - Katy TX, US
International Classification:
A63B 21/00
Abstract:
A machine and method for horizontally stretching and exercising the human body, specifically the human frame or torso. The machine comprised a bed, table, or platform having three main sections: an upper stationary section upon which user's upper body is physically attached, an actuated lower section which receives the user's lower body, and a slack section, including an upright projection, disposed at the end of the lower section of the bed, table, or platform. A strap or similar device is connected between a pelvic harness worn by the user and the upright projection of the slack section. While lying atop the upper and lower sections of the machine, the user self-actuates movement of the lower and slack sections of the machine away from (or towards) the upper body, thereby causing the strap to pull upon (or loosen from) the user's trunk or midsection. Because the user's upper body is physically attached to the stationary upper section of the machine, the user's trunk is effectively stretched and exercised by outward movement of the strap to the extent desired by the user.