Work:
Anthem College
Lab Instructor
Giovelli's - Saint Cloud, FL
Manager
Education:
National Personal Trainers Institute - Winter Park, FL
Diploma in Personal Trainer
Anthem College - Orlando, FL
Diploma in X-Ray Technitian
Skills:
Program Design (Ability to progress and regress any exercise for stability, endurance, strength, hypertrophy, and power), Pre/Post-rehabilitationas well as working with special populations, Exercise Systems (PHA, superset, multiset, giant set, pyramids, drop set, agonist/antagonist, pre exhaust, single joint/ multi joint, TRX, kettle bell, group classes), Strong leadership, excellent communication skills, organized, attention to detail, Microsoft Word, Excel, Outlook, Adobe