FREDERICK C GERHARD
Mental Health in North Sudbury, MA

Counseling, Clinical Psychology, Marriage & Family Therapy, Psychology, Psychotherapy

Cognitive Behavioral Therapy, Counseling-Adolescent, Counseling-Marital, Couples Therapy, Depression, Family Therapy, Grief Therapy, Group Psychotherapy, Group Therapy, Marital Therapy, Psychological Evaluations, Psychotherapy, Psychotherapy (Group), Relaxation Therapy, Stress Management, Trauma

Acute Stress Disorder (Asd), Add, Add & Adhd (Attention Deficit & Attention Deficit Hyperactivity Disorder), Adjustment Disorder, Adolescent Depression, Adult Add, Behavioral Disorders & Problems, Behavioral Problems, Bipolar Disorder, Bipolar Disorder (Manic-Depressive Disorder), Bipolar Disorder/Cyclothymic Disorder/Hypomania, Caffeine Addiction, Dependence, Dependent Personality Disorder, Depression, Emotional Disorders, Emotional Stress, Generalized Anxiety Disorder, Holiday Depression, Inattentive Adhd, Insomnia, Major Depressive Disorder, Major Depressive Episode, Male Conditions, Marital Counseling, Mild Depression, Obsessive Compulsive Disorder (Ocd), Obsessive-Compulsive Personality Disorder, Post-Traumatic Stress Disorder, Psychiatric Disorders, Psychological Problem, Psychosis, Psychotherapy, Psychotic Disorders, Reactive Depression, Relational Problems, Schizoaffective Disorder, Schizophrenia, Schizotypal Personality Disorder, Sexual Abuse Of Adult, Stress, Stress Management, Suicidal, Trauma, Work Addiction, Workplace Depression

The Relationship Between Optimism and Burnout in Nursing Assistants, 2000, Accentuate the Positive: Optimism the key in new therapy practice, 12/22/2005

English

My approach to helping people who come to see me is to listen carefully with empathy to learn their unique personal psychology, their way of seeing their issue, their world and what they want from treatment. I then use the best evidence-based and scientifically proven interventions delivered in a clearly positive way and in a way the person can fit into their life, values, and way of thinking immediately. I often suggest resources such as books and web sites to help the person continue their journey toward wellness or recovery outside of the session time and long after the therapy has concluded.