FRANCES RINALDO, L.M.F.T.
Marriage and Family Therapists at Cedar St, Santa Cruz, CA

Marriage & Family Therapy

Counseling-Adolescent, Couples Therapy, Family Therapy, Grief Therapy, Marital Therapy

Adjustment Disorder, Anxiety, Anxiety Depression, Bipolar-Nos (Not Otherwise Specified), Depression, Depressive Disorders, Depressive Episode, Grief or Loss, Marital Counseling, Obsessive Compulsive Disorder, Obsessive Compulsive Disorder (Ocd), Obsessive-Compulsive Personality Disorder, Panic Disorder, Post-Traumatic Stress Disorder, Relational Problems, Stress, Trauma

English

I specialize in "When Mindfulness Is Not Enough." Artificially controlling thoughts & feelings may work in the short run, but facing the reasons we act & react inappropriately, determining the causes, & resolving often life-long issues creates a natural state of consciousness. We live w/o suffering & can more fully love & be loved. We are truly "In The Present." It works extremely well with many problems, including OCD, Panic D/O, more thoroughly than ?flooding? techniques... Talk Therapy? Yes!

Psychotherapist

1015 Cedar St, Santa Cruz, CA 95060