Address:
Temescal Psychotherapy
510 49Th St SUITE 215, Oakland 94609
(510) 740-8036 (Phone)
Procedures:
Cognitive Behavioral Therapy (CBT), Counseling Services, Couples Therapy, Family Counseling, Family Therapy, Group Therapy, Marital Therapy, Psychological Evaluation, Psychotherapy Services, Stress Management
Conditions:
Addiction, Adjustment Disorders, Anxiety Conditions, Behavioral Disorders, Depression, Grief, Post-Traumatic Stress Disorder (PTSD), Relational Problems, Stress, Transgender Disorders
Philosophy:
My therapeutic approach is strengths-based and has its foundation in warmth, authenticity, and empathy. I believe in tailoring my approach according to each client?s concerns, challenges, and unique sociocultural backgrounds with regard to family, race, ethnicity, class, sex, gender identity, sexual orientation, religion, and ability. I utilize a number of approaches, including humanistic therapies, narrative therapy, solution focused therapy, CBT, DBT, mindfulness, and harm reduction.