Address:
Integrative and Holistic Counseling
17 Brunswick Ave, Gardiner 04345
(207) 588-6365 (Phone), (207) 588-6366 (Fax)
Procedures:
Cognitive Behavioral Therapy, Grief Therapy, Psychotherapy
Conditions:
Anxiety Disorders, Depression (Major Depressive Disorder), Grief or Loss, Post-Traumatic Stress Disorder (Ptsd), Psychotherapy, Stress Management, Trauma
Philosophy:
As a psychotherapist I integrate complementary and conventional therapies to offer a highly personalized approach tailored to each client, using approaches such as mindfulness, energy therapies, and interpersonal and insight oriented counseling. I work with adults to help them build on their strengths and recognize life patterns that aren't working, so options that support positive life change and growth are possible.