Specialties:
Counseling, Substance Abuse Counseling
Address:
Alive And Well Center for Integrative Psychotherapy
6105 E Grant Rd, Tucson 85712
(520) 795-4147 (Phone), (520) 795-1735 (Fax)
Procedures:
Cognitive Behavioral Therapy, Counseling, Couples Therapy, Psychotherapy, Stress Management, Trauma
Conditions:
Abuse, Adjustment Disorder, Anxiety Disorders, Depressive Disorders, Grief or Loss, Post-Traumatic Stress Disorder, Relational Problems, Stress, Trauma
Philosophy:
The essence of my counseling approach is that I know each person to be whole and unique regardless of what is currently being experienced. I help clients focus on areas of difficulty with kind acceptance. Knots of anxiety, depression and unhappiness unravel and resolve into greater peace. One begins to know oneself as bigger than the problem. I teach cognitive behavioral skills of mindfulness, centering and focusing to allow a greater repertoire of responses to habitual problem areas. I provide